Weekend Warrior (RYU) on Sat Dec 08, 2018 at 09:30 am - 10:30 am.
A total body workout that will help you reach your goals, be it weight loss or muscle building, through functional movements that are proven to reshape your body.
Trainer: Jermel Pierre
Workout: Total Body Workout
Cost/Tickets: suggested $5 donation (for Canadian Mental Health Association)
Current Position: Psychiatric Researcher – Toronto General
Education: BSc Kin, Masters Psychology, Masters Physiology – Brock University
Areas of Interest: Resistance Training, Group Dynamics, Self-Determination, Motivation
Login HERE to sign up for the class.