Power Pilates (Lululemon - Attic) on Mon Dec 10, 2018 at 12:00 pm - 01:00 pm.
This upbeat, challenging class is a modern spin on classical Pilates. While the main focus is on the core, you'll also work multiple muscle groups at once using your own body resistance to fatigue muscles without bulking them up. You’ll feel (and see) muscles in your midsection you didn’t even know existed. Strengthen your core, increase your flexibility and torch calories while toning your body to great tunes! It's not easy but that's exactly why it works!
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